after so long of being on medical leave, i'm sure when i head back, many questions will be ask. haihh. i hate talking about myself. well, i am self obsessed at times but i think that changes a lot since the past few months. i guess people learn after they had fallen to the ground huh?
well, its a fact that things are gonna change and i cannot change that fact so instead of being scared of it, i should just face up to reality right? ahak. keep smiling girl. =)
ouh! ouh! let's talk about some happy stuff shall we? =D
yesterday night, we went to one of the small supermarket nearby and there was a weighing machine in there. dad went first and deon followed. i was thinking, given the circumstances that i am right now, which is not doing any exercise at all, i thought i would have maintain at 62kg.
well, i did gain a lot of weight. everyone kept saying that i look chubby right now. yeah. what to do. when there's food on demand, its just so hard to control!
anyway, back to the happy topic, when i get on the scale, i was thinking,
"nah. maybe i will go down 1kg or maybe even maintain?"
and guess what!?
the scale read:
wtf?? oh man! i quickly did my calculation there and then and jump up and down! i was so happy! LOL!
if people would have walk through there, they would have think that i'm out of my mind. ahah.
i did my woohoo dance. yeah. seriously. not kidding. i did it right there and then. i was so happy! i did not expect that my weight could go down 4.5kg in a month! yeah! you read that! a month! freaking crazy right??
i read of people losing 8kg in 6 months and i had lost half of it in a month! ouh God. i just pray hard that this continue till my initial weight is reached. haha.
well, tips? hmm.
i did not do any exercise except for push up *i'm obsessed of muscles in arms* 20 times a day and go jogging when i feel like to. haha. i'm lazy in doing exercise. =="
however, i think for the past month, i only went for jogging twice? =="
anyway, my weight did went down but i think i still look the same. haha. i'm still chubby i think. errk.
people said that to look like you actually lose weight, you have to exercise but then, i think its better to lose the numbers first then only turn the remaining fats to muscles. that's what i think though. maybe it works differently for others.
that's all i wanna share about today. happy Tuesday!
if i keep losing till i reach the weight that i'm happy with, then i will share the tips. right now, let's just hope and pray that it works.
Work Hard and Be Nice to People.